Less Than More: Health and Wellness

Showing posts with label Health and Wellness. Show all posts

7-day meal plan for Acid Reflux (5 meals in a day- 2025)

Less Than MoreMonday, March 17, 2025

Suffering from Acid Reflux? Here's a 7-day meal plan for Acid Reflux . Acid reflux, or gastroesophageal reflux disease (GERD), is a con...

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Less Than MoreMonday, March 17, 2025

Did you know that the secret to effective weight loss might not be just diet and exercise but also your gut health? Your microbiome—the com...

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Less Than MoreFriday, February 21, 2025

Acid reflux is a common digestive condition that affects millions of people worldwide. It occurs when stomach acid flows back up into the es...

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Less Than MoreFriday, February 21, 2025

Running has long been a favorite activity among fitness enthusiasts in the Philippines. Whether you’re a beginner looking for motivation or ...

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Less Than MoreThursday, February 20, 2025

Staying fit has never been easier with the latest advancements in wearable technology. In 2025, fitness trackers will offer cutting-edge fea...

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Less Than MoreSunday, November 24, 2024

We list down our favorite salad recipes that you can try if you want something healthy and quick meal to add to your diet. Salad recipes o...

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